Chocolate, walnut and banana muffins : Makes 12 large muffins

Ingredients

• 500ml  Buttermilk
• 300ml  Rolled oats
• 60ml  Cocao
• 20ml  Vanilla Extract
• 150ml  Chopped walnuts
• 2  Medium size bananas, quartered and thinly sliced
• 1  Egg
• 150ml  Lukewarm water
• 100ml  Labonté Clover Honey

Method

• Beat the egg and blend with water and honey.
• Combine dry ingredients.
• Add chopped nuts and bananas.
• Add liquid ingredients to dry ingredients.
• Stir until moistened.
• Bake at 375oF for 20 to 30 minutes